How to Do: ABDOMINAL CRUNCHES
0:46
YouTubeLeap Fitness
How to Do: ABDOMINAL CRUNCHES
👉 Subscribe to our channel to get more videos 💪This exercise primarily works your rectus abdominis. 😊Follow our coach to correct your position and train effectively. 👍Best Choice for Home Workout: # iOS Home Workout: https://apps.apple.com/app/id1313192037 # Android Home Workout: https://play.google.com/store/apps/details?id ...
540.8K viewsSep 29, 2020
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Get a Flat Belly with These 2 SIMPLE Moves Dr. Janine has identified two easy movements to help you achieve a flatter stomach. According to Dr. Janine, you won't need to hit the gym, nor do any sit-ups; these moves can be completed while at work or in front of the TV! The first involves placing your hands on the edge of a seat and lifting up. The second requires you to suck in your stomach and contract your abs. With these simple steps, achieving a flat belly is within reach! #flatbelly #abmuscl
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Get a Flat Belly with These 2 SIMPLE Moves Dr. Janine has identified two easy
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