Emily Powell, LMHC, LPC on Instagram: "When a session just hits >>> Some therapy sessions can feel more effective than others. Not every session needs to feel like a break through or a monumental shift. It’s about the consistency of support, the ability to co-regulate, and the space to check in with yourself and your parts. ❤️ • • • #ifstherapy #coregulation #therapyreels #bostonfyp #perfectionism #highachievers #peoplepleasers #caretaking #partswork #somatic"
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Lauren LaRusso, LPC, LMHC on Instagram: "I’m Lauren, a therapist who is dedicated to helping people who are dealing with and healing from affairs. DM me THRIVE for the course that will help you navigate life after affair discovery. Simply watching TV can present extremely activating triggers for a betrayed spouse. When we experience trauma, our brain creates associations with the traumatic events. When we encounter something that reminds our brain of those traumatic associations, the trauma beco
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Lauren LaRusso, LPC, LMHC on Instagram: "The hard, but honest and reality-based conversations happen in our membership — like: how do we move forward when we KNOW we want to leave our marriage, know we are done, know it’s not good for us anymore, but can’t move past the hurdle of facing our spouse’s grief? DM me HEAL for all the details on our Align Membership for spouses in an affair and affair partners. You’ll have access to all coaching replays, Live coaching with me every single month, plus
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Ashley Gersh, LMHC | Food & Wellness on Instagram: "🛋️ Let’s move these dinner conversations to the counseling room. Click link in bio to schedule therapy. #foodforthought💭 Labels can help us understand, but they don’t determine who you are. A diagnosis is never the whole story—it’s just one lens. What you bring into the room matters far more than any label. Food: Tahini Shake from 📍 @amarsandwichshop"
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