Dec 4, 2025 · Overpronation is a movement pattern where your foot rolls inward as you walk. Learn more about what causes it and how to correct it.

Overpronation happens when your gait (the way you walk or run) eventually causes the arches of your feet to flatten more than they would normally. Overpronation increases the risk you’ll …

May 19, 2024 · What Is Overpronation? When overpronation occurs, the ankle rolls too far downward and inward with each step. It continues to roll when the toes should be starting to …

Nov 27, 2024 · Overpronation occurs when a person’s foot leans too much toward the center when they are walking, running, or standing. Medical professionals often associate …

Jun 1, 2017 · Overpronation is a way of moving your feet when you step that flattens and stretches the arch of your foot. Over time, it can strain your muscles and increase your injury risk.

May 19, 2025 · Overpronation is where the foot rolls inwards too much during the running gait. Oversupination is the opposite of overpronation.

Overpronation occurs when your foot rolls inward too much, flattening the arch more than it should. This can affect how you distribute weight through your foot, ankle, and leg—and may …

If you overpronate, your heel’s outer edge hits the ground first while your foot rolls inward during your gait cycle. Overpronation is a frequent biomechanical issue where the foot rolls and …

Apr 25, 2025 · Overpronation is a common biomechanical issue that affects many individuals, particularly those who engage in physical activities such as running or walking. It occurs when …

May 31, 2025 · Overpronation is a biomechanical condition where the foot rolls inward excessively when walking or running. This unnatural foot movement can lead to a range of complications. …