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  1. What Is Nutrition & The Essential Nutrients Your Body Needs

    Mar 18, 2025 · Nutrients are essential chemical substances your body needs to function and can have different calories (for example, lipids have more calories than carbohydrates).

  2. What Are Nutrients and Why Do You Need Them? - Verywell Fit

    Sep 1, 2024 · The definition of "nutrient" is a substance that provides nourishment for growth and the maintenance of life, which is a broad definition. Nutrients in the field of nutrition and diet …

  3. Nutrient - Wikipedia

    Essential nutrients for animals are the energy sources, some of the amino acids that are combined to create proteins, a subset of fatty acids, vitamins and certain minerals. Plants …

  4. 6 Essential Nutrients: What They Are and Why You Need Them

    Oct 14, 2024 · Essential nutrients are compounds that the body can’t make on its own at all or in enough quantity. There are six main groups.

  5. Nutrition - Harvard Health

    Jan 31, 2023 · At the most basic level, nutrition is about eating a regular, balanced diet. Good nutrition helps fuel your body. The foods you eat supply the nutrients your body needs to …

  6. What Is a Nutrient? Types, Classifications, and Functions

    Dec 10, 2025 · A nutrient is a chemical compound found in food that an organism needs to survive, grow, and maintain all bodily functions. These substances are consumed through the …

  7. Nutrient | Vitamins, Minerals & Macronutrients | Britannica

    Nutrient, substance that an organism must obtain from its surroundings for growth and the sustenance of life. So-called nonessential nutrients are those that can be synthesized by the …

  8. 3.1: What Are Nutrients? - Medicine LibreTexts

    These six classes of essential nutrients are: carbohydrates, lipids (fats), proteins, water, vitamins, and minerals. Foods also contain non-nutrients.

  9. What Exactly Are Nutrients? Overview, Types, & Examples | ZOE

    Nov 10, 2025 · Nutrients are molecules in food that are vital for bodily functions. Everything your body does requires nutrients — whether that’s breathing, growing, thinking, or moving around.

  10. Essential NutrientsNutrition Essentials

    Nutrients have one or more of three basic functions: they provide energy, contribute to body structure, and/or regulate chemical processes in the body. These basic functions allow us to …