May 19, 2024 · Pronation is the natural motion of your foot during walking and running. Your gait can show a pattern of neutral pronation, overpronation, or supination (underpronation).

Overpronation happens when your gait (the way you walk or run) eventually causes the arches of your feet to flatten more than they would normally. That puts strain on muscles, tendons and …

Dec 4, 2025 · Overpronation occurs when the foot rolls too far inward when you walk. Flatfeet and weak muscles can cause or worsen overpronation. Wearing down on the inner side of your …

Pronation is a natural movement of the foot that occurs during foot landing while running or walking. Composed of three cardinal plane components: subtalar eversion, ankle dorsiflexion, …

Oct 10, 2024 · Pronation is the process of body weight being transferred from the heel of the foot up to the forefoot when moving, walking or running. The foot should naturally roll inward from …

Pronation describes the way your foot lands and rolls upon impact with the ground. It’s the secret to finding the right running shoe for your running style. Wearing shoes that don’t match your …

Nov 12, 2024 · Pronation describes how your feet move when you walk or run. See types of pronation, causes, and treatments for overpronation and supination.

May 24, 2024 · When a podiatrist talks about the pronation of your foot, they are referring to the natural movement of your foot, and more specifically how the foot rolls inward when in motion.

Pronation refers to the motion your foot makes as it strikes the ground and rolls inward. This is a normal part of walking and running, as it helps to absorb impact and distribute weight.

Pronation is a natural process that happens every time your foot hits the ground. As you walk or run, your arches collapse slightly inward, helping absorb impact and distribute forces safely …