Self-­compassion is based on the understanding that all human beings, including you, experience suffering and that all human beings, including you, deserve kindness.

Miley Cyrus on how rebuilding after fire inspired her song for "Avatar: Fire and Ash" and her plans for "Hannah Montana's" ...

Since swearing off “I’m fine,” Veilleux has found that people react “really well” to her more honest responses. “I think we ...

Pulitzer Prize-winning war photographer Lynsey Addario reflects on surviving frontline abductions, documenting conflict in ...

The newest chapter in the saga of the Na’vi people continues to build their highly detailed world. Here’s a guide to catch you up on the developments.

Over time, these intentional behavioral experiments begin to add up. As new patterns become familiar, your self-concept ...

Speaking of learning, another psychologist shares that people with quiet confidence often tack on "let me check" to this ...

Your self-concept is the way you see yourself—the sum of beliefs, ideas and opinions you hold about who you are. It quietly ...