Discover why America’s favorite summer fruit is actually a pharmaceutical-grade superfood that flushes out toxins, protects your DNA, and accelerates weight loss.

The end of the year brings a lot of fun—and, with it, a lot of rich, indulgent foods. While feasting on cookies, charcuterie, ...

Lauren Manaker is an award-winning registered dietitian, book author, speaker, and entrepreneur. She has been practicing dietetics since 2004, and has worked in a wide variety of settings. She earned ...

“Protein water is a ready-to-drink or pre-packaged beverage made with whey or plant-based protein powders,” explains ...

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When we think about kidney health, most of us imagine cutting down on salt, drinking more water, and avoiding processed junk ...

The human body has its own detoxification systems, mainly the liver and kidneys. These organs filter out toxins naturally without any external help. While drinking detox water may help you stay ...

If you have ever sworn off social media for a week or two because you sensed it was feeding your anxiety or dampening your mood, you may be on to something. A new study out last week in JAMA Network ...

Our kidneys work around the clock, removing toxins from our body, filtering waste, and purifying the liver. Over time, with poor lifestyle, obesity, alcohol abuse, and infections, our kidney function ...

SHAH ALAM - Shah Alam is experiencing rising water levels following heavy rainfall, with several areas now at risk of flooding. The Shah Alam City Council (MBSA) has advised residents to remain ...

Young adults who engaged in a social media “detox” reported reductions in depression, anxiety and insomnia, though it was unclear how long the effects would last. By Ellen Barry Dialing down the use ...