After years of trial, error, and way too many pill bottles cluttering my bathroom cabinet, I've learned that vegan supplementation works best when you keep it simple.

Supplements marketed to fight inflammation are everywhere. Do they actually work? Experts discuss the potential benefits and ...

Vitamin D is essential for bone and immune health, but too much can be dangerous. Experts warn that excess supplementation ...

Some research suggests that drinking OJ daily may benefit heart and brain health, boosting overall longevity. But experts say there are caveats.

The best hair thickening shampoos for men focus on volume, scalp health and a natural finish that makes hair feel fuller ...

Taking high-dose vitamin E supplements long-term can cause serious side effects like bleeding, stroke, and heart failure. Learn safe dosing and warning signs.

Experts share the foods high in vitamin D to add to your plate to ensure you’re getting enough of the vitamin for optimal ...

But a new study suggests that taking a simple vitamin pill could help lower the risk of getting more skin cancers. The ...

Medically reviewed by Kira Graves, PhD Being deficient in vitamin D can increase your risk of depression.You can supplement ...

Learn the best time to take vitamin K2, why it absorbs better with fat, and how it supports bone and heart health when paired with vitamin D.

More treatments are popping up that promise everything from a quick hangover cure to beauty hacks and energy-giving infusions ...