Increasing your clubhead speed is a great way to hit the ball further on the course, but how can you find those extra yards?

At the Derek Jeter Invitational at Baha Mar in the Bahamas this week, Ja Rule was teeing off when he hit a line drive towards ...

If you've ever watched a batter get beaten by a ball that curved, jagged or dipped at the last moment, you've seen one of ...

I completed a five-week basic strength routine from top PGA Tour trainer David Sundberg. The results were incredible.

Certainly! Here is the revised description without any links: --- Most golfers never really learn what each body part is supposed to do in the golf swing—and it leads to years of frustration, topped ...

There are so many muscle groups to keep track of and hit during your workout routine, but your lats (a.k.a. latissimus dorsi) shouldn't get left out. You probably don't see them on the reg, but you ...

The frustrating part about being an average golfer is that my game lacks consistency — other than the fact that I consistently mishit the golf ball over and over. Why’s this happen? Because my ...

A kettlebell swing is an explosive move that helps build power, coordination and full-body functional strength. It works your glutes, hamstrings, back and core, and it challenges your cardio fitness.

Ask golfers how the Rules of Golf impact their round, and almost all will say that they add strokes to their score. It’s not an unreasonable perspective. We are conditioned, especially in sports, to ...

Imagine Bryson DeChambeau alone on the range at a LIV Golf event. He's talking to himself. Or is he? He's talking to someone. Some … thing. He hits a ball in an unintended direction. And then he ...

A frequent source of lower-back pain comes from two muscles you might not have heard of—and that makes sense since you rarely see them on those medical posters of human anatomy in doctor's offices.

If there’s tightness or a tweak in your golf swing, Aspirus St. Luke’s physical therapist Kale Olson may be able to pinpoint the issue before he ever sees you swing a club. “I’m a golf rehab ...