Despite research advances in sleep medicine, 40 percent of Americans still spend the night tossing and turning. Here are some ...
Why doing less, specifically, taking regular naps, can actually make you smarter. Backed by science, holistic nutritionist ...
Sleep retreats are the next big travel trend. Inside Nobu Miami Beach’s Ocean Breeze Sleep Retreat and how wellness-first ...
Thirty children from the Birmingham City School District received new beds and toys, thanks to a special donation from Red ...
Animals that navigate extreme conditions and environments have evolved to sleep in extreme ways — for example, stealing seconds at a time during around-the-clock parenting, getting winks on the wing ...
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Nodding off is dangerous. Some animals have evolved extreme ways to sleep in precarious environments
Every animal with a brain needs sleep—and even a few without a brain do, too. Humans sleep, birds sleep, whales sleep and ...
Online short-form video has shifted from a light distraction to a constant backdrop in many children’s lives. What used to ...
World-renowned neurologist and author of The Invincible Brain: The Clinically Proven Plan to Age-Proof Your Brain and Stay Sharp, Dr. Majid Fotuhi, MD, PhD, ...
Mr. Musk has ambitions to remake education, but his latest effort to open an elementary school in Texas appears to have ...
Other factors can also, and obviously sometimes do, undermine teen sleep — including sleep disorders, electronics, socializing, homework, jobs and late-night practices and rehearsals. But unlike ...
Sleep is not optional; it is the foundation of learning, health and well-being, said Celine Duffau, assistant professor in ...
The deaths hit close to home as Rob Reiner and Dick Van Dyke shared a decades-long bond rooted in creation of 'The Dick Van Dyke Show' ...
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