Morning Overview on MSN

Cancer treatment timing may matter more than you think, study says

Cancer care has long focused on what drugs to give and in what doses, but a growing body of evidence suggests the clock on ...
NDTV Food

Key Nutrients That Improve Sleep And The Foods That Contain Them

Nutrition plays a vital role in sleep quality. Explore the foods and nutrients that support the body's natural sleep-wake ...
Motherly

A moment during bath time made one mom pause—and she didn’t shake it

A mom noticed one small, unexpected change during her child’s bath—and followed an instinct that became a turning point she ...

Travel and jet lag are not just tiring, they wreck your gut too: Delhi-based nutritionist shares how to reset your digestion

Holiday travel can leave you bloated, sluggish, and craving food unpredictably—but its not just indulgence to blame.
Motherly

7 ways moms can protect their mental health during the darkest months

Simple habits to protect your mental health through winter, from light and sleep to support and calmer calendars.
Morning Overview on MSN

Your gut bacteria may be steering when you sleep

Sleep is not just a nightly shutdown but a carefully choreographed process that your brain and body perform in sync with a 24-hour rhythm. Mounting evidence now suggests that the trillions of microbes ...