Miami's top workout of 2025 is Pilates, according to data ClassPass shared with Axios. The big picture: Across the country, ...

A strong pelvic floor is about more than doing your Kegels. Here’s what pelvic health physios want you to know about ...

Clinging to the edge of the bed on the postnatal ward, I deployed a syringe of morphine into my mouth as I braced myself.

If your New Year resolutions include getting more active, you may want to consider a workout that's taken Atlanta by storm.

According to a new study published in JAMA Pediatrics neonatal hydrocortisone did not decrease functional impairment at early ...

A Newry woman said she was left with no other option but to pay for breastfeeding support as midwives were too busy to help ...

The festivities won’t get in the way of fun, friendship and fitness this Christmas and New year – Horizon Leisure is not just ...

Joining Michelle Ford on her podcast Two Women Chatting, Anna detailed the changes to her libido and also said she is ...

For Perinatal Mental Health Week marie claire has joined with the Gidget Foundation to highlight this debilitating – but ...

Trainer tips: If you’re working with a heavy dumbbell, try to make the movement fluid. Use momentum from your squat to help ...

Objectives To explore the levels of health-related functioning during pregnancy and postpartum and its association with non-severe maternal morbidities. Design An observational longitudinal study.

After launching in 2024, this year has been a year of strong growth and innovation for Fold. The UK-born reformer Pilates ...