Turning 50 often brings a new sense of clarity about what truly matters. Many women find themselves wanting to invest in ...

First, wake up and do your elaborate morning routine. Then, once you’re properly centered, read this roundup of how the ...

As a morning person, the Pilates instructor prefers to work out earlier in the day. “It's time I give to myself before I give ...

Explore Peloton’s report on how wellness amenities, design strategies, and fitness technology are reshaping real estate and ...

A sports medicine doctor and physical therapist weigh in about the pros and cons of the popular, low-impact social media fitness routine.

For instance, Fitbit’s AI suggested that since I was coming back from a two-week illness, I should incorporate gentle bike ...

Peloton sells the Cross Training Bike+ on its own, as part of a Starter Package that adds shoes, weights and a mat, or as an ...

The Zoe co-founder begins his morning with exercise and black coffee, meditates twice a day and times his meals religiously ...

Whether you're looking for HIIT, yoga, ab workouts, or cardio classes, our list of the best YouTube workouts will have you ...

PTON's Peloton IQ and Cross-Training Series boost personalized guidance and usage, signaling a shift toward a broader ...

Her fitness approach highlights variety, consistency and working out in ways that actually suit your lifestyle ...

The Peloton Cross Training Bike+ is up to $800 off through Dec. 1. The deal comes with a free month of All-Access Membership. The holiday season can sometimes be daunting for reasons that many may not ...