No, you don't need to "earn" or "burn" your food. Here's why this mentality is more damaging than you realize.

DETROIT LAKES — The Minnesota Flyers Gymnastics was jam-packed for the Detroit Lakes gymnastics team’s meet against Brainerd on Friday, Dec. 19. The Lakers earned a 142.3-129.3. victory over Brainerd, ...

The Almost Heaven View isn’t cheap or simple. After building and using it year-round, here’s the honest verdict.

Check out these ways to cut down gym membership costs that you haven't thought of yet. In an ideal world, wellness services like gyms would be free or, at the very least, affordable. The reality is ...

Editor’s Note: In honor of Tiger Woods' 50th birthday on Dec. 30, 2025, Golf Digest is analyzing different parts of Woods' ...

DETROIT LAKES — Detroit Lakes gymnastics is flipping into a new season with a familiar title attached: defending state champions. But while the banner still hangs proudly in the gym, this year’s squad ...

First, wake up and do your elaborate morning routine. Then, once you’re properly centered, read this roundup of how the ...

The flower vendor in Bangkok never stepped foot in a gym, yet at 72 she moved with more grace than most thirty-year-olds.

From the most thorough travel plans to your fitness journey, if you have a goal, that goal needs a spreadsheet tab. It’s a ...

Amazon has so many great workout essentials, you’re sure to find something you love! There are outfits and accessories for ...

I am a 68-year-old female who was first diagnosed with osteopenia and now osteoporosis. My physician has highly recommended medication or a monthly injection. Evenity, the one ...

If you buy something through my links, I may earn a commission. Heading to the gym and need some new workout gear? I’ ...