A psychologist explains how Hallmark Christmas and holiday movies soothe your nervous system and offer a surprising form of ...
Whether it's thriving in solitude or being mindful of their surroundings, people who never listen to music in the car have ...
Research reveals why some people become brain super-agers—and how simple daily habits can help keep your brain strong, sharp, ...
Days tend to be very long, especially from Monday to Friday. That is why it is quite common in many households that, after ...
A good night’s sleep is imperative to overall health–especially for those who are living with HIV. However, studies show that ...
Improvising music could help to improve older people's cognitive skills, such as learning and memory, according to research ...
Zooming in on the auditory cortex, the researchers found three unique sets of neurons that light up while we listen to music. Two sets of neurons encode absolute pitch (individual musical notes) and ...
Find out why a live classical concert changes you completely. Your brain, body, and emotions react differently than you ever ...
Simple-minded people love activities that allow them to relieve stress and process overwhelming emotions. For these ...
"We have found that several variations in the genome influence this brain network, and they are implicated in cardiovascular ...
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6 tips for a stress-free holiday break

Learn how to set boundaries, relax, and fully enjoy the festive season with these practical tips for leaving work behind and recharging before the new year.
NEVER underestimate the value of having a good time and for many Christmas brings pure magic and joy, particularly when ...