Happiness isn’t a finish line. Learn what science says actually builds well-being and how small, practical shifts can make a ...

Finding Support for Holiday Anxiety with Therapy Group of DC Washington, United States – December 10, 2025 / Therapy Group of DC / Therapy Group of DC Tackles Holiday Mental Health: Coping with Grief, ...

Leaders from healthcare, academia, and public service addressed the urgent need to rethink how mental health care is ...

Manchester City pulled together an ‘armoury of expertise’ in psychology as Phil Foden battled with mental health challenges ...

Nostalgia refers to a sense of longing for a happier past. Recalling fond holiday memories and bringing them into the present may help boost your mood for the season.

The holiday season is often very stressful. Therapists share their 10 best tips for managing holiday stress and putting your ...

Sleep is central to the proper functioning of the immune system, which in turn has implications for mental and physical health. Sleep disturbances have been linked to poorer immune responses against ...

Five major barriers make mental health care in Brevard County difficult to access — from provider shortages to cultural gaps.

I AM a child clinical psychologist, and I say no to (most) mental health days for kids. Parents, teachers, and employers will ...

An Arizona State triathlete learns about a mental health crisis hidden in endurance sports: compulsive exercise. And she ...

As federal SNAP reductions hit rural and urban Alaska alike, families face deeper food insecurity with real mental health ...

America’s mental health crisis is hard to ignore — anxiety and depression are up. Experts say prescriptions for antidepressants have never been higher and Clinical psychologist Dr. Toby Watson says ...