By starting to implement easy exercises into your day now, you can ‘improve stability, coordination and equilibrium, which ...

Valentine Guinness has suffered with bouts of chronic dizziness and motion-sickness since childhood. But around a decade ago, ...

Most of us will notice a decline in balance as we get older. Andrea Lepcio, a 68-year-old trainer and strength coach, says that changes in vision, proprioception (bodily awareness) and the vestibular ...

Vertigenics Reviews 2025 reveal how this doctor-approved vertigo and balance support supplement targets dizziness, brain fog, and circulation issues through clinically tested ingredients. Discover ...

The vestibular system is responsible for the sense of balance in the inner ear. Prolonged use of toxic substances, such as certain antibiotics or anticancer drugs, can damage the hair cells that form ...

Ear crystals, or canaliths, help with balance and can cause vertigo when they move out of place. Exercises like the Epley and Semont maneuvers can help get the ear crystals back in place to stop ...

A computer rendering of an iron oxide nanoparticle with squiggly green polyethylene glycol chains sticking out of it and yellow IETP2 peptides sticking off the ends of those chains. The new nanoprobe ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." It's one thing to trip up the stairs or over an uneven sidewalk slab every once in a while. But as you ...

Weight training with a ruptured eardrum requires caution. Avoid intense lifts, keep your head level, and follow medical advice to protect your recovery and ear health.

There are so many major muscle groups in your legs, it’s easy to neglect the small ones—especially your inner thighs. These muscles (a.k.a. your adductors) are responsible for so much. They’re the ...

Your 9-5 grind may be leaving you more exhausted than you realize. In a life of endless deadlines and meetings, here’s what you need to do to feel more invigorated. As we go through life today, many ...

Optical coherence tomography (OCT), a tool routinely used to diagnose and plan treatment for eye diseases, has now been modified to collect images of the inner ear. "These findings are exciting ...