Digital media use—mobile phone, computer, internet, and social media—at nighttime or near bedtime is associated with shorter sleep duration and poorer sleep quality, and it can be especially damaging ...

A standard router is often less hassle to set up than a mesh network. For something that "just works," a typical router might be the best option. Set it up once, make sure updates are automatically ...

Where your Wi‑Fi router sits in your home can quietly decide whether you get smooth 4K streaming or endless buffering. The ...