The Shokz OpenDots One Open-Ear Bluetooth Earbuds are a great option for working out, or simply staying aware of your ...

The festive season can throw our exercise routines out the window. You might be staying somewhere different, with no access ...

Researchers are reporting from a new study on how our strength, fitness and muscles start to deteriorate as we hit a certain age.

Nearly 11 years after a motocross accident left Stan Rodrigues with nerve damage and partial paralysis in his lower body, he ...

Ed Sheeran has lost more than 30 lbs. since 2020. Here's everything the singer has said about his weight loss journey.

Strongway Gym Supplies has just unveiled a new addition to its lineup: an adjustable dumbbell set specifically designed for ...

One of the newest to hit (virtual) store shelves is Jüced, a "pre-workout" gummy from the brains behind the greens supplement ...

As you get stronger, you become able to lift heavier and heavier weights. That's the idea at the heart of an ...

For faster tracks, she ran; for slower songs, she eased into a brisk walk or jog, she previously told TIME in her 2023 Person of the Year profile. And there was plenty of ground to cover.

Target stubborn back fat with five standing moves that strengthen your back, improve posture, and support healthy weight after 50.

Swift opened up about how she had to "up my game in terms of physical training" to perform during her nearly two-year "Eras ...

Editor’s Note: In honor of Tiger Woods' 50th birthday on Dec. 30, 2025, Golf Digest is analyzing different parts of Woods' ...