Target stubborn back fat with five standing moves that strengthen your back, improve posture, and support healthy weight after 50.

You can use Liwski’s bump method with every club in your bag. Give it a try in your next practice session to level up your ...

Increasing your clubhead speed is a great way to hit the ball further on the course, but how can you find those extra yards?

Many golfers have swing tendencies that, no matter how hard they try, they can’t get rid of. That’s why in this Golf Digest+ series, Matchmakers, Golf Digest No. 1 Teacher in America Mark Blackburn is ...

In this comprehensive golf lesson, a professional golf instructor demonstrates a simple yet highly effective golf backswing drill you can practice at home or in a simulator. This golf posture drill ...

The frustrating part about being an average golfer is that my game lacks consistency — other than the fact that I consistently mishit the golf ball over and over. Why’s this happen? Because my ...

Neck and shoulder pain can be caused by poor posture, muscle strains, or degenerative conditions, which break down the structure and function of certain organs and tissues. Targeted exercises can help ...

This simple routine can help make everyday tasks easier — and you can do it while sitting at your desk. This simple routine can help make everyday tasks easier — and you can do it while sitting at ...

Los Angeles Angels catcher Logan O'Hoppe left the series finale against the Athletics after being hit on a warmup backswing from Jacob Wilson. The swing appeared to hit O'Hoppe under his mask and on ...

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Jennifer Steinhoff, MD, is a ...

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