The Disney+ docuseries The End of an Era pulls back the curtain on her transformation, revealing Taylor Swift pushing her ...

Get ready for a comprehensive 3 in 1 workout routine that combines strength training, cardio, and flexibility exercises to ...

Swift opened up about how she had to "up my game in terms of physical training" to perform during her nearly two-year "Eras ...

Preparing for the Eras Tour wasn’t just about rehearsing vocals or perfecting choreography for Taylor Swift, it demanded an ...

"Considering my age, I am much more aware of what I should be doing, and am more educated regarding wellness, fitness and ...

These 6 standing exercises build strength, balance, and posture after 60, without long workouts or fancy equipment.

Hold a dumbbell in one arm and hinge at the hips, letting the dumbbell hang and placing your empty hand onto a bench, box or ...

Dr. Anne Marie Morse, a double board-certified neurologist and sleep medicine specialist, says the most overlooked tool for ...

For faster tracks, she ran; for slower songs, she eased into a brisk walk or jog, she previously told TIME in her 2023 Person ...

Versatile actor Rana Daggubati turns a year older on Sunday. The actor is celebrating his 41st birthday. The Rana Naidu star ...

As Tamannaah Bhatia celebrates her 36th birthday, take a look at her net worth, intense fitness routine, clean diet habits ...

The "Elizabeth Taylor" singer is giving the world an inside peek at her life on and off the Eras Tour stage in her new ...