Millions of adults are living with high cholesterol, increasing heart disease and stroke risk. Evidence suggests that eating ...

These healthy breakfast recipes serve at least six people, making them perfect for all your hosting needs this season.

Make tacos by stuffing corn tortillas with black beans, avocado, and salsa, suggests Klinger. Try Cuban black bean soup, it's ...

Discover the best time of day to drink pomegranate juice to help lower blood pressure and help your muscles recover after a workout. Learn about pomegranate nutrition facts and risks.

From sunny-side-up eggs to thick slices of butter-streaked toast and griddled blueberry pancakes, here are the best breakfast ...

This nutritious, versatile snack can support digestive health, appetite control, and workout performance. Learn more about when to consume dates for each potential benefit.

Fans say these five fast-food spots serve the most satisfying loaded breakfast sandwiches.

Your body may crave sugar and sweetness in the morning for a variety of reasons, including low blood sugar, stress, and sleep deprivation.