Self-­compassion is based on the understanding that all human beings, including you, experience suffering and that all human beings, including you, deserve kindness.

Since swearing off “I’m fine,” Veilleux has found that people react “really well” to her more honest responses. “I think we ...

Pulitzer Prize-winning war photographer Lynsey Addario reflects on surviving frontline abductions, documenting conflict in ...

The newest chapter in the saga of the Na’vi people continues to build their highly detailed world. Here’s a guide to catch you up on the developments.

Over time, these intentional behavioral experiments begin to add up. As new patterns become familiar, your self-concept ...

Your self-concept is the way you see yourself—the sum of beliefs, ideas and opinions you hold about who you are. It quietly ...

In a recent, vulnerable Instagram post, the Trainwreck star addressed rumors surrounding her marriage to Chris Fischer, as well as insight into her major weight loss journey. “I didn’t lose 30lbs, I ...

The end of a tariff exemption on goods worth $800 or less has left some U.S. shoppers with an extra shipping bill that must be paid before delivery. By Peter Eavis Kim Batten, a physical therapist ...

I’ve been helping to care for my elderly parents for six years. I consider it a privilege. Yet lately I’ve felt overwhelmed—exhausted by sustained fear, grief, chaos and, yes, frustration. I know I ...

Americans have grown sour on one of the longtime key ingredients of the American dream. Almost two-thirds of registered voters say that a four-year college degree isn’t worth the cost, according to a ...