Learn simple ways to lose weight sustainably in 2026. Focus on setting clear goals, building healthy habits, and following practical tips for lasting success.

Slimming World manager Sue Thompson, who lost 16 stone, shares her top tips for keeping on track while still enjoying the ...

Trevor Lawrence and Parker Washington powered the Jacksonville Jaguars to a road victory against the Denver Broncos.

Don't settle for subpar baked goods. Two professionals gave us their tips for telling the difference between a truly great ...

Why doing less, specifically, taking regular naps, can actually make you smarter. Backed by science, holistic nutritionist ...

The Nike Men's Downshifter 13 Sneaker is 49% off at Amazon. This limited-time footwear deal saves shoppers $40 on the top-rated running shoes.

“I love representing this country, and it’s an honour to do so. You do feel the weight of the nation on your shoulders. Me ...

Only You Wellness is redefining what local health care looks like in Jessamine County by blending advanced medical services with medical spa treatments, creating a true “one-stop destination for ...

President Donald Trump has delivered a blunt message to Venezuelan leader Nicolás Maduro: step down right away and leave ...

Expert Dr. Salas-Whalen reveals that body composition testing, not just the number on your scale, is key to knowing whether ...

With 2026 quickly approaching, investors need to have a game plan for what stocks they will buy. Several interesting trends ...

Eschewing some of the genre's most out-there tropes and concepts, sci-fi movies like Children of Men and Arrival instead opt ...