Zumba reports that becoming a group fitness instructor allows you to pursue fitness passions while helping others, with various personal and professional rewards.

In a world where fitness trends come and go, often as quickly as a shuffle to the right, it’s remarkable when a format ...

All educators, particularly those in tahfiz institutions, have been reminded to exercise greater prudence in educating ...

My weekly language classes have taught me humility more than anything else. Ayaka Ono, my current Japanese teacher, estimates ...

The bottoms-up kettlebell press is an upper-body exercise that people find the most challenging for strength and stability.

A fun time challenge where training, patience, and teamwork are tested as one dog learns a brand-new trick within just twenty ...

More horrifying accounts from students are emerging about what they claim to have endured at the hands of former teacher and coach Caleb Elliott inside a Celina​ middle school.

In TODAY.com's Expert Tip of the Day, a trainer reveals her favorite exercise for a more defined waistline and strong core ...

A physical education teacher at Millwood Elementary School is helping enrich students’ lives in and outside of the gym. Now, she’s getting recognized for going above and beyond.

Fort Rucker AL - Area high school students were pushed to their physical limits at the Juggernaut Fitness Competition hosted ...

SPOKANE, Wash. — Spokane's own Mary Ann Wilson exploded onto televisions across the nation in the late 80s and 90s on her hit TV show Sit and Be Fit. Wilson died in early November, but her program ...