Jimmy Choi has proven that exercise isn’t just possible with Parkinson’s–it can also help slow the disease and improve ...

The meaning you’ll find in the striving itself will make it worthwhile,” Wolking said in his TEDx talk. “Act like the future ...

Most of us think about health as something that pays off in our later years: fewer diseases and better aging. But a recent ...

Local vegan fitness trainer, author and nutrition coach Karina Inkster is an accomplished and busy person on any given day, ...

Meet the 10 Trendsetters & Trailblazers of 2025—visionaries who challenged norms, built impact-driven ventures, and reshaped leadership across defence, law, wellness, education, tech, and culture.

Fresh from being named to TIME's List of World's Top HealthTech Companies of 2025, LifeSpeak Inc., today announced a strategic acceleration of its innovation agenda with the formation of an ...

On February 23, the Nashville Business Journal will host our 13th annual Mentoring Monday and the Nashville BizWomen Summit, featuring the region’s top businesswomen sharing their secrets to success.

Today favours productivity, and your determination can lead to meaningful progress in your studies or work. Be extra careful ...

Anaerobic exercise uses glucose for energy, instead of oxygen. Aerobic (cardio) and anaerobic exercises both improve health, but only anaerobic exercises build muscle mass and strength. Anaerobic ...

So she started a blog and project called 100 Days Without Fear. For 100 days, she confronted her biggest fears head-on. They ...