Welcome to Fresh Food Fast, your source for creative, accessible recipes and nutrition tips to make eating healthier just a little bit easier — and more fun! Share on Pinterest Irina Shpiller/Getty ...

Plus, they're budget friendly: Five Below has stocking stuffers starting at just $1, with prices topping out at $6. Five ...

Watermelon is low in calories and can help you feel full, which may aid in weight loss. The amino acid citrulline in watermelon can improve exercise recovery and reduce muscle soreness. Eating ...

Avocados are keto-friendly because they are low in carbs and high in healthy fats. Watermelon is low in carbohydrates and provides hydration and essential vitamins like vitamin C. Peaches are low-carb ...