Eden Prairie Senior Center offers events for local seniors, including Snowman Bingo and Noon Year's Eve party.

Discover five joint-friendly exercises you can do at home to build strength and maintain independence after 60.

Stop struggling with floor exercises and traditional sit-ups; learn how standing functional movements can stabilize your spine and restore youthful mobility.

Stop letting joint stiffness dictate your lifestyle; this rapid, equipment-free circuit targets the hidden biological markers ...

The GCC ecosystem—now ~540 centres in Bengaluru—is becoming a meaningful home-buying force. Salary growth of 12–18% among mid ...

Short on time after 50? This five-minute bodyweight workout targets key movement patterns to support strength, balance and ...

Flipkart is seeing its consumables and general merchandise business emerge as a faster-growing pillar alongside its ...

Starting weight training in your 40s is about protecting your bones and staying independent for decades to come ...

The Telangana HC heard writ petitions challenging the ongoing delimitation exercise, with petitioners alleging arbitrary ward ...

Lululemon is at a pivotal point in its lifecycle, moving from growth to maturity phase. A new CEO must be expert at ...

Dragos Dobrescu, founder of Monolit and the visionary behind the Vitalitas senior care campus There are entrepreneurs who ...