Days tend to be very long, especially from Monday to Friday. That is why it is quite common in many households that, after ...

Research reveals why some people become brain super-agers—and how simple daily habits can help keep your brain strong, sharp, ...

Studies show listening to music can physiologically ease stress and even reduce depressive symptoms. Researchers in the ...

A good night’s sleep is imperative to overall health–especially for those who are living with HIV. However, studies show that ...

Improvising music could help to improve older people's cognitive skills, such as learning and memory, according to research ...

Zooming in on the auditory cortex, the researchers found three unique sets of neurons that light up while we listen to music. Two sets of neurons encode absolute pitch (individual musical notes) and ...

Find out why a live classical concert changes you completely. Your brain, body, and emotions react differently than you ever ...

There are ways to effectively utilise holiday time to alleviate stress and enhance wellbeing, rather than feeling even more exhausted than you were before your time off.

But if you live a fast-paced lifestyle and you rarely feel present, boredom can help you become more mindful, Saad says. In ...

On Reading Day, Krannert Art Museum transformed into a hub of peace and creativity as hundreds of students filtered in for FAA Finals Fest.

"And, while the 'move more, sit less' message certainly holds true for cardiometabolic and brain health, our research shows that a more nuanced approach is needed when it comes to thinking about the ...

You know that sound in your ear that is like a rushing or a soft whooshing? It can be really unsettling. This happens when ...