Mental Health First Aid is a skills-based training course that teaches participants about mental health and substance-use issues. Just as CPR helps you assist an individual having a heart attack, ...

Last month, Austin police officer Jamie von Seltmann responded to a 911 call reporting that a woman had barricaded herself in a bathroom at a downtown church. When von Seltmann arrived, she found ...

Health experts are warning that the Trump administration’s new “America First Global Health Strategy” could further damage public health systems already reeling from billions of dollars in foreign aid ...

Genetics is rarely as straightforward as a single gene driving a lone health outcome. But a new study has uncovered what could be a rare exception. Changes to just one gene, called GRIN2A, have now ...

From ‘getting to know each other’ activities to outdoor learning and ongoing check-ins, Jamie Heywood offers strategies for ...

Struggling to learn pull-ups as a beginner? You're not alone — most tutorials skip the basics! In this full pull-up tutorial for beginners, I walk you through: -The key muscles to focus on — lats, ...