Karan Johar jokingly called Kareena Kapoor a “Carby Doll” after spotting her eating a samosa, sparking a conversation on ...

It’s always best to start with food rather than relying solely on supplements – good health begins with a balanced, varied ...

Get ready for the science. Poon explains that breakfast is an especially metabolically friendly time to consume a larger dose ...

Fad diets often focus on cutting carbs or loading up on protein — but experts say true, lasting weight loss comes from ...

ABSTRACT: This study focuses on the development of an in vitro digestion model simulating oral, gastric and small intestinal fluids, applicable to the digestion of all three macronutrients, ...

An upset stomach can throw off even the best day. Whether you experience gas, bloating, or general tummy troubles, teas for digestion may help move things along. And there’s one, in particular, that ...

For many, holidays are synonymous with quality time and long-standing traditions. Typically laden with delicious foods, it’s not uncommon to eat more during the holidays than you usually would. You ...