Cycling emerged as a preferred fitness choice in 2025 as Indians shifted towards outdoor workouts, better heart health and ...

When things get hard, I face them head on and adapt as necessary. For example, a few weeks before my recent Hyrox competition ...

Heather Sterling stepped into the ring at the Texas Game Warden Training Center, ready to face an ambush by instructors acting as violent assailants.

Strategic cross-training and active recovery help prevent injuries while building a more balanced, versatile body ...

When recruits were repeatedly punched and tackled during a role-playing exercise at the Texas game wardens academy last year, ...

Andrew admits he used to be "terrible at this - I was always the person that hid away and didn't approach it". There had been nothing to suggest Zoë, a partner in a Manchester law firm, was unwell ...

From stronger heart health to better mood and endurance, daily cardio has major benefits — but experts warn there’s a point ...

After another dominant year landed her a ninth rainbow jersey, the 21-year-old tells Meg Elliot about her favourite moments.

In an exclusive interview with World Soccer Talk, MLS co-founder and former U.S. Soccer president Alan Rothenberg spoke ...

U.S. forces have stopped a second oil tanker off the coast of Venezuela in international waters. That action Saturday has been confirmed by Homeland Security Secretary Kristi Noem.