True Spec Golf Master Club Fitter Kevin O'Connell explains why articulating your goals with your swing is important to your ...

If you’re in a season of your game where you’re leaving a lot of putts short, try this putting tip from Nancy Lopez. She ...

Support our Mission. We independently test each product we recommend. When you buy through our links, we may earn a commission. Indoor golf has exploded. Simulators at home, golf lounges in cities, ...

In this comprehensive golf lesson, a professional golf instructor demonstrates a simple yet highly effective golf backswing drill you can practice at home or in a simulator. This golf posture drill ...

Are you struggling with "coming over the top" in your golf swing and finding your shots veering off target? In this insightful video, we tackle one of the biggest myths in golf instruction: the advice ...

Even if you're a beginner, these step-by-step instructions from a yoga teacher will keep your blood flowing—and body feeling good. Isa Brand is a yin yoga, sound meditation, and vinyasa yoga ...

A slimmer waist after 50 demands smarter training, not longer sessions or endless crunching on the floor. Your midsection responds best to movements that create rotation, extension, and deep core ...

Modern-day living can be hard on your back, especially if you spend most of your day hunched over a desk or sitting on a long commute. “We’re simply not moving our bodies through full ranges of motion ...

President Donald Trump appeared to endorse the health benefits of cannabidiol recently. Shares of Tilray, a leading cannabis producer, benefited -- hitting a new 52-week high. But it has nosedived ...