In India, most people fall short on fibre, not because it’s hard to find, but because it hides in the everyday foods we tend ...

Horoscope Today, December 22, 2025 brings insights for Aries, Taurus, Gemini, Cancer, Leo and all zodiac signs, revealing ...

Here are three daily routines that science says can make a real difference. Researchers at La Trobe University in Australia ...

Daily horoscope for 21 December 2025 highlights job opportunities, business gains, financial caution, and career progress for all zodiac signs.

With the black box warning a thing of the past, interest in these once-controversial medications is growing, say experts.

Avoid shopping (except food and gas) and big decisions from 10:15 PM to 11:55 PM EST today (7:15 PM to 8:55 PM PST). The New ...

It's not normal to feel like your period controls your life.' When I heard those words, it was the final push I needed to ...

(Feb. 19-March 20) ★★ You’re high-viz today. People notice you. Unfortunately, relations with parents, bosses and authority ...

Instead of trying to push through, adding morning and evening rituals might give you the rest and refresh you need to make ...

The paradox of self-worth is that we spend so much energy trying to earn something we were born with. From childhood, many of ...

Covey recommends being proactive, beginning tasks with the end in mind, prioritizing, thinking “win/win,” seeking to ...

Walking for just 20 minutes a day offers powerful benefits, including improved heart health, better energy levels, enhanced mental calm, weight management support, and improved focus—making it a ...