Holidays invite us to gather with family, friends, colleagues, and our wider community, and in those moments the past and ...

If you're seeking mental health care, finding a spiritually affirmative therapist could make all the difference in your ...

Learn what not to say to someone with PTSD. Show empathy and support with better communication strategies to aid healing and understanding.

Does your child seek constant validation online, dramatize life events, and detail every moment as though they are starring ...

Understand the new rules and learn how to begin the process, which is now more simplified and requires fewer practical lessons.

My weekly language classes have taught me humility more than anything else. Ayaka Ono, my current Japanese teacher, estimates ...

People born in the 1960s or 70s may remember the children's toy clackers. They were two hard polymer spheres attached to ...

LENS, short for the Low Energy Neurofeedback System, is a neurofeedback approach that uses EEG sensors and very low-energy ...