The quarterback’s is getting after it in the gym after all her “Bakemas” goodies she’s been making for the holidays.

Keely Hodgkinson marked the end of a busy stretch with a reflective Instagram update on Tuesday, December 16, sharing a mix ...

Bollywood actor John Abraham is celebrating his special day on Wednesday as it is his 53rd birthday. The actor is known for ...

Strengthen your legs and abs with this effective kettlebell-only workout designed for both home and gym settings. Follow along for a full-body routine that builds muscle, improves endurance, and tones ...

Our abdominal muscles are more than simply about aesthetics though. They’re a key part of our core and enable spinal flexion ...

Actress Isha Koppikar, on Wednesday, took to social media to give a peek into her fitness routine, explaining that strong, ...

Target stubborn back fat with five standing moves that strengthen your back, improve posture, and support healthy weight after 50.

Racing driver Sophia Floersch revved up Instagram on Monday, December 8, with a fitness-focused post captioned simply, ...

Add chest size, muscle, and strength with a series of pushup variations in this at-home, no-gear, no-equipment workout from ...

Gabi Butler turned heads online after sharing a mix of gym snaps and glam-night photos to Instagram on Saturday 6. The Cheer star and influencer, 27, showed both sides of her routine in the new ...

From compact cardio machines to versatile strength-training tools, find the home gym Christmas gift this year.