The quarterback’s is getting after it in the gym after all her “Bakemas” goodies she’s been making for the holidays.

Keely Hodgkinson marked the end of a busy stretch with a reflective Instagram update on Tuesday, December 16, sharing a mix ...

THE BENCH PRESSES, cable crossover machines, and dumbbell pullovers of the world are all great for building up your chest.

Bollywood actor John Abraham is celebrating his special day on Wednesday as it is his 53rd birthday. The actor is known for ...

Target stubborn back fat with five standing moves that strengthen your back, improve posture, and support healthy weight after 50.

A trainer shares six simple moves, from balance to planks, to support strength, mobility, and heart health after 60.

STRONG not skinny’ used to be the mantra wellness-obsessed celebrities used to live by. But that look is seemingly not in ...

Jake Ferguson’s fiancée, Haley Cavinder, shared a glimpse of her workout session on her Instagram story. The former ...

Cristiano Ronaldo left little to the imagination as he stripped down to his underwear and bared his bulging muscles in a post-workout sauna photo.

Former NASCAR driver Danica Patrick has a rock hard set of abs, and she showed them off during a recent session.

Denise Austin has plenty of exercises that require nothing but personal determination and a little bit of floor space. Now, ...