Jake Ferguson’s fiancée, Haley Cavinder, shared a glimpse of her workout session on her Instagram story. The former ...

Former NASCAR driver Danica Patrick has a rock hard set of abs, and she showed them off during a recent session.

As Tamannaah Bhatia celebrates her 36th birthday, take a look at her net worth, intense fitness routine, clean diet habits ...

The "athletic" body type represents the mainstream fitness ideal:the body that results from regular exercise, healthy eating, ...

What began as a show of support for her ailing father became a decade-long journey of healing, reinvention and resilience.

No, you don't need to "earn" or "burn" your food. Here's why this mentality is more damaging than you realize.

Alexandra Daddario remains famous for her sizzling swimsuit body, and this blue bikini definitely showed off her figure.

Ditch the seated crunches and fixed-path machines; biological aging demands real-world stability that only targeted ...

Local gym, Abs-solute Fitness hosted its very own Santa run to raise funds for Launceston Carnival and Launceston Lions.

These 6 daily core and full body moves help shrink lower belly fat after 50, while protecting your back and joints.

Skip ab machines. Build a stronger core after 40 with 4 bodyweight moves: shoulder taps, dead bugs, side planks, hollow holds.