Patients suffering from Generalized Anxiety Disorder often have inaccurate expectations that do not come true.

Big Health Inc, along with paid academic investigators, reports higher remission rates and lower anxiety symptom scores with ...

A randomized trial showed that a smartphone-delivered digital CBT intervention improved generalized anxiety disorder symptoms in adults. The self-paced program uses evidence-based CBT techniques such ...

The study, published in JAMA Network Open by E. Marie Parsons from the Department of Psychological and Brain Sciences, Boston ...

A new clinical trial underway in the Lowcountry is drawing attention for its unconventional — and potentially groundbreaking ...

The 5-4-3-2-1 grounding technique is a mindfulness exercise that uses your five senses to calm anxiety and panic. By focusing ...

In this randomized clinical trial, digital cognitive behavioral therapy provided significant and sustained benefits to adults with ...

it tends to identify individuals with anxiety disorders, but may also incorrectly label many people who do not have anxiety; the included studies varied in quality, and mostly involved people from ...

Adults with a chronic headache disorder are more likely than those with episodic headache or without headache disorder to have depression.

A new study explores how insomnia and anxiety are linked to a weakened immune system. Here's why, plus expert tips for ...

DSM diagnoses can be useful. But they can also pathologize normal emotions, and the line between "healthy" and "disordered" ...

Most people being treated for mental health conditions such as anxiety or depression typically use a mix of just two strategies: medication (usually an SSRI) and psychotherapy. Bu ...