Chiropractor Evansville has announced a structured approach to back pain relief through chiropractic therapy, reflecting ongoing developments in musculoskeletal care and non-invasive treatment ...

Discover how a post-menopausal woman overcame "exercise friction" to rebuild bone density, skyrocket her energy, and turn ...

Do these 4 standing glute moves to build lift, firmness, and hip stability after 45, no machines or heavy equipment required.

In that vein, experts suggest older adults prioritize the six pillars of movement: push, pull, carry, hinge, squat and overhead press to maintain day-to-day mobility as they age. Beginning around age ...

JACKSON, Tenn. — The demand for cleaner food labels and functional workouts are pushing major fitness trends for 2026. According to Lifetime Fitness, the mindset around strength training has shifted ...

The appetite for Ghanaians to work in a functional 24-hour economy is high, as nearly half of workers currently not ...

Key Fitness Hawaii owner Ky Vuong created “FitTruk,” a mobile fitness studio offering functional workouts and training in ...

As one of the battle captains assigned to the 101st Airborne Division (Air Assault), I was first struck by the amount of chat ...

Objectives To explore the levels of health-related functioning during pregnancy and postpartum and its association with non-severe maternal morbidities. Design An observational longitudinal study.

Through September 2027, NABC and its partners will deliver tabletop exercises for extension professionals in Iowa, Kansas, ...

Maya Nazareth was uncomfortable in her jiujitsu gear. So she decided to start Alchemize Fightwear, the apparel brand that won ...