10th annual Courthouse party. Neal & the Vipers take the stage at the Courthouse Center for the Arts, 3481 Kingstown Road, ...

WHEN it comes to Christmas, you probably have a lot of family plans and then for the New Year, you might be seeing friends – ...

Anaerobic exercise uses glucose for energy, instead of oxygen. Aerobic (cardio) and anaerobic exercises both improve health, but only anaerobic exercises build muscle mass and strength. Anaerobic ...

In a world where fitness trends come and go, often as quickly as a shuffle to the right, it’s remarkable when a format ...

Arts, entertainment, film, festivals and more events happening this week in the greater Capital Region from Thursday, Dec. 18 ...

For dancers, the demands of training often begin before kindergarten and can stretch into adulthood. But while choreography, ...

Get ready to move and feel the rhythm of Brazil. Participants will learn fun dance steps and explore styles like samba, forró ...

Technology-driven fitness systems turn physical movement into gameplay, nudging even the most passive screen users into ...

From growing up in tiny Spiro, Okla., where he said he had to go to Arkansas to do all the "fun stuff," to performing with ...

Did you know? The Rancho Santa Fe Senior Center offers free access to vital senior resources, including guidance on in-home care options, Medicare and insurance information, caregiver support, ...

For nature lovers and outdoor enthusiasts, William B. Umstead State Park is a treasure trove of natural beauty. Located just ...

Dubai: This holiday season, Dubai Holding Entertainment invites residents and visitors to celebrate across Dubai Parks and ...