As a first-time marathoner, I wasn’t sure if what I was feeling was burnout. Here’s how to spot the signs and kickstart ...

Dr. Emily Mellen of Tufts Medical Center discusses ways to cope with the trauma of this week's tragic events. She said shock, ...

Learn strategies for managing the emotional impact of early-stage Alzheimer's. Discover tips on coping with feelings, seeking ...

In 2010, I discovered that my husband of 47 years had been in touch with a woman who he had a long and intimate relationship with before we met. She had a child three months before we met and wanted ...

Feeling overwhelmed? Science reveals a surprisingly simple solution: naming your emotions. This technique, called affect ...

When emotions become overwhelming, people reach for something that brings quick relief. Alcohol is easy to access, and it can ...

FOX 13's Laura Moody sits down with Christopher Rhodes from McNulty Counseling and Wellness for advice on maneuvering the ...

For many in our community, Christmas will be a season of both celebration and remembrance. If you’re grieving, know that your ...

Gonzalez plays with frenetic energy and emotion. With the help of his Celtics teammates, the rookie is learning how to ...

Although Christmas is usually seen as a joyful time, trauma counsellor Dr Khomotso Phaka explains that for many people, it ...

A Maharashtra classroom attack, where a student slit his classmate’s throat, has raised urgent concerns about rising violence among children. Experts stress emotional regulation, early intervention, ...

A negative mindset and emotional turmoil can cause a person to spiral, even in the comfort of their own home. Unfortunately, ...