Labour contractions are your body’s way of guiding your baby into the world. But when they become too intense, too frequent, ...

Build stronger legs after 50 with 5 joint-friendly chair exercises targeting quads, glutes, and hamstrings—no heavy weights ...

Period cramps can leave you drained and exhausted, but before you pop a painkiller, try out these home remedies recommended by Dr Sood.

According to Palomino, when shivering is extreme or persistent despite warming up, especially among older adults, it may be a ...

Americans tend to gain up to five pounds during the holidays. Stephen Campolo, a fitness and weight loss expert in Florida, ...

Menstrual cramps can disrupt daily life and leave many reaching for painkillers. A pain medicine physician explains why ...

When you rise up onto your toes and lower back down, your calf muscles squeeze the veins in your lower legs. This action ...

The researchers wanted to understand whether warm-up routines really influence performance. They found that simply raising ...

The Giants have welcomed enough little ones into the world this season to field their own Pee Wee football team.

Regional Health Officer (RHO) of Region Six (East Berbice-Corentyne) Dr Vineshri Khirodhar has confirmed that an internal ...

Tamron Hall joined KOCO 5 on Friday to discuss the new season of her show. Her self-titled show "Tamron Hall" highlights different stories, people and businesses across the country. It airs weekdays ...

BY AIMEE GAULEY My husband has a lifelong affliction. He has learned to live with it better than I have. He becomes selectively deaf and blind when sports are on. If there is a game on, the room could ...