Today, women are encouraged to embrace self-compassion over self-criticism, especially regarding past mistakes. In ...

From December 15 to 20, some women of the zodiac will face a challenging week emotionally, professionally, and personally.

You can be excited and unsure at the same time. Ambivalence in pregnancy is a normal feelings response. These feelings are ...

The Leo Yearly Horoscope 2026 signifies a year of achievement through perseverance and balanced action. Saturn's influence fosters discipline, while J ...

Behind every "I'm fine" and perfectly scheduled day lies a complex web of behaviors that psychology reveals as the hidden ...

Silence does the talking While trimming my nails the other day, my manicurist Reem lifted her head and asked me in that quiet, matter-of-fact way that Lebanese resignation often takes: “Do you ...

Explore strategies to manage fibro fog, a cognitive symptom of fibromyalgia affecting memory and focus. Learn habits to avoid ...

There is a significant distinction between charity and justice. Charity responds to visible wounds in the community and rushes to bandage them as necessary. Justice, rooted in biblical conviction and ...

People who treat others with compassion often feel more at ease themselves. This is the key finding of a new study by ...

When the holidays feel heavy, you’re not alone. Navigate the season with balance, self-compassion, and realistic intentions.

You may think you know everything you need to know about self-compassion, but after reading this post, you may decide to rethink your understanding. For example, you might be surprised to learn that ...

Better ways to measure cognitive exhaustion could point to treatments for long COVID and other debilitating disorders.