The colon plays a crucial role in our digestive health, and when it's inflamed or loaded with toxins, you might experience discomforts like bloating, constipation, and fatigue. A natural and effective ...

We often assess our health based on what we eat, not how we feel after we eat. A bowl of salad, a protein-rich meal, a detox drink, or even a ‘light dinner’ can look perfect on paper - yet many people ...

To understand more about the detox habits that can help reduce cancer risks, HT Lifestyle reached out to Dr Siddharth Turkar, ...

Are anti-inflammatory diets backed by science? Can some foods really cause inflammation in my body? When my patients ask me ...

Intestinal putrefaction is often called a slow poison because it silently damages the body if ignored. Medically known as ...

The actor’s publicist and manager worked with him for more than 30 years, before his death in 2023. They discuss the man behind the headlines – and why they are continuing his mission to help others s ...

Incorporating these eight detoxifying foods into your daily diet can significantly enhance your body’s natural detox processes. Lemons, garlic, green tea, ginger, turmeric, apples, beets, and avocados ...

The end of the year brings a lot of fun—and, with it, a lot of rich, indulgent foods. While feasting on cookies, charcuterie, ...

Gastroenterologist shared his simple nighttime drinks that help with detox, bloating, and smooth digestion. Know why you should also try it. Do you often end your day feeling heavy, bloated, or ...

Instead of plain water, why not infuse it with delicious and nutritious ingredients? Detox water not only enhances hydration but also supports overall health. Here are five refreshing recipes to try ...

If you’ve been wondering why your hair looks tired, dull, or lifeless even though you use good shampoos and conditioners, ...