Fitness coach explains how much you really need to walk to burn 1 kg of fat: '1,000 steps burn 50–70 calories'

You don’t need intense workouts or long gym sessions to burn fat. Fitness coach Anjali Sachan breaks down exactly how many steps you need to burn 1 kg of fat.

Is Medvi The Best GLP-1 Supplier For 2026? Platform Lists Compounded Semaglutide At $179/Month With No Contract Ahead Of Weight Loss Season

Is Medvi The Best GLP-1 Supplier For 2026? Platform Lists Compounded Semaglutide At $179/Month With No Contract Ahead Of Weight Loss Season. Telehealth Platform Offers Compounded GLP-1 Injections and ...