Cardio helps to burn calories effectively, helping maintain a healthy weight or get rid of excess weight. This helps to ...
As Tamannaah Bhatia celebrates her 36th birthday, take a look at her net worth, intense fitness routine, clean diet habits ...
Philstar.com on MSN
Piolo Pascual: ‘My love life is my career’
He is arguably Pinoy entertainment’s most famous “papa.” “Papa P” to his fans, PJ (Piolo Jose) to his friends — but in show ...
Business Daily Africa on MSN
Healing from within: How fitness reshaped Awuor Okola’s life
There are two defining things about 42-year-old Awuor Okola. The first is her deep belief in the proverb from the Gospel of Luke: Physician, heal thyself. “The body has all you need to heal itself.
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