Brain exercises let you practice specific cognitive skills that exercise memory, attention span, logic, and fast thinking.

Research reveals why some people become brain super-agers—and how simple daily habits can help keep your brain strong, sharp, ...

Muscle memory isn't just about muscles; it's your brain and nervous system adapting to repeated movements, making them ...

Variety and novelty in general are important for brain fitness too, so diversifying exercise types, mixing up your workouts, ...

When it comes to brain health, most people overlook simple activities like the right breathing technique, which trumps all ...

It’s well established that children have an easier time learning second languages. In recent years, scientists have studied ...

A new study led by scientists at the Perception Dynamics Institute and the University of California San Diego demonstrates ...

Improvising music could help to improve older people's cognitive skills, such as learning and memory, according to research ...

World-renowned neurologist and author of The Invincible Brain: The Clinically Proven Plan to Age-Proof Your Brain and Stay Sharp, Dr. Majid Fotuhi, MD, PhD, ...

Daily walking may lower Alzheimer’s risk by boosting blood flow and brain health. A doctor explains how simple steps support ...

Strength training can protect and slow brain aging. More muscle mass and less abdominal fat correlate with brain health. Weight-loss drugs may reduce fat but risk muscle loss. For a younger, healthier ...

Think math is just about numbers and equations? Think again. Research analyzed 49 studies with 37,654 participants and ...