“For older adults, a strong core helps prevent falls, supports proper posture, and facilitates the safe performance of daily ...

Dear Savvy Senior, I’ve been hearing a lot about chair yoga lately. My New Year’s resolution is to improve my health and get moving again, but I have trouble getting down on the floor. What can you ...

While on the campaign trail, Donald Trump vowed to end the taxation of Social Security benefits. However, this proposal was ...

Exercise is vital for heart health, but excessive or unstructured training can place dangerous stress on the heart.

Cardio helps to burn calories effectively, helping maintain a healthy weight or get rid of excess weight. This helps to ...

Aaron Erickson at QCon AI NYC 2025 emphasized treating agentic AI as an engineering challenge, focusing on reliability ...