Is your world dominated by wellness trends like mindfulness apps, guided meditation and breathwork challenges? We have good ...

Need help motivating yourself to consistently use mindfulness for anxiety? Here's one of the biggest reasons why it helps so ...

A single 20 to 30-minute online course can help young adults become more tolerant of uncertainty and less anxious and ...

Stress definitely leads to anxiety just like isolation makes way for depression.Psychological and social experiences shape ...

Depression and anxiety are linked to a higher risk of heart attack, heart disease and stroke, and researchers now think they ...

Virtual diet and exercise programs help lymphoma patients focus on minimizing chemo consequences like anxiety or fatigue, ...

Natural killer (NK) cells are the bodyguards of our immune system. As a first line of defense, they destroy invading pathogens, foreign bodies, and infected cells in early stages, thereby preventing ...

Scientists are now uncovering stress' widespread health impacts, proving that the pressure you feel at work or home can ...

With a late-stage miss reported for its prospective social anxiety disorder (SAD) treatment fasedienol, Vistagen’s chances at ...

The irony of antidepressants was that they were supposed to lift me out of depression, but they only dragged me down deeper.

New research tracks how THC exposure during pregnancy disrupts fetal brain development and leads to sustained structural ...

A woman who found herself waking, terrified, at 3am every morning unable to get back to sleep says one pill has helped - but ...